News

A Guide to Skin Flooding with Skin+ Products

If your social media feed looks anything like my clients’ lately, you’ve seen the latest trend called skin flooding—a skincare technique where you apply multiple...

What Really Causes Acne: The Genetic Story Behind Breakouts

You’ve tried the cleansers. You’ve changed your diet. You’ve sworn off chocolate, dairy, and every “pore-clogging” product under the sun. And yet
 the breakouts keep...

Does Dairy Really Cause Acne? The Link on Milk and Breakouts

As estheticians who specialize in clearing acne, this topic can be downright frustrating. Many clients sit in our chair after being told by doctors that...

Little-Known Ways to Improve Your Face-Wash Routine

If your skin isn’t where you want it—more acne breakouts than usual, flaky skin around the nose, or a dull, uneven skin tone—start with the...

What’s Up With Vitamin B and Acne?

I started noticing a sudden uptick in those big, deep, cystic breakouts—super tender, mostly along the cheeks and jaw. This wasn’t the usual “slept in...

One Product I Use Every Day (Without Fail): Pro B5 Wash

If you’ve ever wished for dream-like skin without the drama, meet my favorite cleanser for everyday use: Pro B5 Wash. I reach for it morning...

The Best Dietary Supplements for Acne and PCOS

PCOS—also called polycystic ovarian syndrome—is a common endocrine condition affecting women of reproductive age. It’s characterized by hormonal imbalances, irregular periods, and often high levels...

Hormonal Acne and Polycystic Ovary Syndrome (PCOS)

If you’re dealing with jawline breakouts and irregular periods, you’re in the right place. Polycystic ovarian syndrome (PCOS) is a common hormonal condition—and when it...

Supplements for Acne: What Works, How to Use Them, and How to Build a Plan

Short version: supplements can’t replace acne treatment, but the right oral supplements and dietary supplements can support the immune system, calm skin inflammation, and help...

What Ingredients Make a Moisturizer Actually Work?

Moisturizers get thrown into everyone’s skincare routine, but not all skin care products are created equal. One jar promises “supple skin,” another claims to fix...

Acne & Menopause: A Personal Guide From Your Skin Coach

If you’re suddenly breaking out during menopause and thinking, “Why am I dealing with zits now, not in my teen years?”—you’re not alone. I see...

Is it safe to use exfoliating acids with benzoyl peroxide or retinol?

Short answer: yes—when you’re strategic. The long answer matters, because there’s a lot of misinformation about mixing benzoyl peroxide products, chemical exfoliants (like alpha hydroxy...
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